What is White Swan?

The Vedas say that within each and everyone of us, deep inside the sacred chambers of our hearts, lives a White Swan.

The White Swan is our inner voice, eternal, full of knowledge and full of bliss
Gently whispering wisdom, White Swan guides us to living our best life - physically, mentally, socially and spiritually 

With wisdom from the ancient Vedic sciences of Yoga, Ayurveda and Bhakti​
At White Swan Lifestyle & Wellness, we use these ancient texts to help us lead a life of bliss in this hectic, modern world. 
Setting up daily routines, cooking nutritious foods, creating personal exercises and finding a peaceful meditation practice - all these will be tailored toward your own "Doshas" - bodily humors or constitution.

Private Consutations, Group Lessons, or Ongoing Seminars are available. 
Please contact us with details and we will be happy to create a program specific to your needs.

Ayurveda
The traditional medicinal system of India, Ayurveda believes in "prevention" and an holistic approach to wellness.
Yoga
Incorporating eight limbs of lifestyle, Yoga encourages us to incorporate each aspect, and steadily climb the yogic ladder to achieve a peaceful mind.
VEDIC KNOWLEDGE
Vedas are the manual for life. 
Just as when we buy a brand new smart phone and open the  box to find a guidebook , similarly the Vedas were sent as a companion book of living at the beginning of creation.

The structure of the Vedic scriptures can be compared to a staircase with many steps, with specific scriptures corresponding to each step. The Vedic scriptures describe both the goal and the steps leading up to this goal.

This knowledge is meant to be shared with every living entity, regardless of gender, skin color, age, ethnicity, race etc.


Bhakti
Bhakti includes meditation, chanting, good association, sacrifice, charity - all leading to  satisfying the soul, which is eternally full of bliss.